Feeling down after the holidays? 3 ways to boost your mood to beat the post-holiday blues

RALEIGH, N.C. (WTVD) — With weeks or even months of excitement building to the holiday season, it’s not uncommon for people to feel a little down as the celebrations wrap up. Dr. Crystal Schiller from UNC-Chapel Hill said it’s common to feel a little post-holiday blues. She recommends planning something a couple of weeks after the holidays to give you something to look forward to. Dr. Schiller recommends making an effort to feel better, rather than just waiting for the blues to pass. There are three key things she says will help boost your mood. First, Dr. Schiller said meeting with a friend you didn’t connect with over the holidays can make you feel better. Whether it’s in person or…